Demonstrations

Eva Humphries - Whole Food Warrior

Where:

Food Theatre - Outer Bailey

When:

11th September 2026
12:30 pm to 1:30 pm

Eva Humphries MSc, DipION, mBANT, CNHC is a clinical nutritionist, cookery demonstrator and speaker who makes eating well feel refreshingly doable.

With over ten years of experience across clinical practice, media and live events, Eva is known for using storytelling, dry humour and clear thinking to turn nutrition science into advice we can actually put into action.

A firm sceptic of food fads and nutritional nonsense, Eva champions whole, flavour-packed food that works in real life. Her cookery demos blend practical cooking tips with smart nutrition know-how, while her talks offer clear, science-led insights that are empowering instead of overwhelming. Expect learning and plenty of “oh, that actually makes sense” moments.

Outside of festivals, Eva runs a successful nutrition clinic and regularly contributes expert commentary to national publications including The Telegraph, The Times and Women’s Health. She also delivers corporate wellbeing programmes and hosts retreats, all underpinned by a simple belief: nutrition is only useful if it actually helps us live and eat well.

Attend one of Eva’s sessions for entertaining, practical know-how and a reassuring reminder that eating well should be enjoyable.

Web: www.wholefoodwarrior.co.uk
Instagram: @wholefoodwarrior
Facebook: WholefoodWarrior